1-KM off Raiwind-Soe Asil Road, Raiwind 55150 Your email address will not be published. Copyright ©Heirloom Farms Pakistan. Lettuce oil is best for pregnancy the fiber in lettuce oil … Its scientific name is Lactuca sativa L. var. Hafiz Jee Oil & Perfume Company (HJOPC) based in Lahore provides top quality Lettuce oil in Pakistan. Romaine, also known as cos, forms tall, tight bundles of thick, sweet lettuce leaves. Q: I went a little crazy at Costco and bought six heads of romaine lettuce. Rs.200/head. longifolia. Lettuce oil aids in controlling inflammation because it has an anti-inflammatory properties beneficial in lowering cholesterol levels. Sabrina Barr @fabsab5. New York, March 8 Researchers have found that the salad crop, red romaine lettuce, grown on board the International Space Station (ISS), is as nutritious as counterparts grown on the Earth, an advanc Shredded Chipotle Chicken Tacos Yummly. Romaine lettuce is enjoyed by many. Romaine lettuce was first discovered in Rome. 6 – Romaine Lettuce is Rich in B-vitamins: Thiamine (B1) – 38% RDA, Riboflavin (B2) – 32% RDA, Niacin (B3) – 12% RDA, Pantothenic Acid (B5) – 18%, Pyridoxine (B6) – 36 %, Folate (B9) – 213%! Some romaine lettuce is safe to eat again. Nutritional Information. Heirloom varieties are romaine lettuce types that have been grown or developed in various parts of the world with the seed saved and passed on from generation to generation. One head of romaine provides 16% of your daily water needs with about 20 ounces of water per head! romaine lettuce, green bell pepper, garbanzo beans, hard salami and 10 more. The upper part of the leaves has a deep green color with red tops and is more firm than the lower leaves. Allrecipes has more than 110 trusted romaine lettuce salad recipes complete with ratings, reviews and tips. Quick View ₨ 250.00. et ceux de salades de l'ensemble des États-Unis seront référés à l'Agence. Like all lettuces, romaine is extremely low in calories and high in water content (about 95 grams in 1 cup). Tweet. ISLAMABAD-Astronauts discovered that lettuces grown on board the International Space Station hold more nutritional value than ones grown on Earth. Unlike most lettuces, it is tolerant of heat. tomato, Mexican shredded 4 cheese blend, lime, … The recalled romaine lettuce was labeled with a "packed on" date of 10/15/2020 or 10/16/2020. Romaine lettuce is a type of lettuce belonging to the genus Lactuca and native to Mediterranean region and also Asia Minor. Kung Pao Chicken . The white or clear fluid that is released from this rib when the lettuce is cut is believed to give the lettuce its characteristic flavor mildly bitter and earthy. Romaine lettuce is a healthy, popular variety of head lettuce, which is relatively easy to grow in a home garden or planter. Growing red romaine lettuce requires the same garden techniques as growing green varieties. Romaine lettuce varieties are green, red or speckled. Romaine lettuce is scientifically known as Lactuca sativa L. var. Definition of romaine. : a lettuce that belongs to a cultivar of garden lettuce (Lactuca sativa) and has long crisp leaves and columnar heads. Romaine leaves are long and fall towards tits root. Looking for romaine lettuce recipes? Save my name, email, and website in this browser for the next time I comment. Citrus fruit salad with burnt caramel sauce. Romaine lettuce was first discovered in Rome. Looking for romaine lettuce salad recipes? 1 head romaine lettuce, washed & torn: 1 tête de laitue romaine, lavée et essorée: Some examples of dark green vegetables are asparagus, broccoli, and romaine lettuce. It is most commonly used as salad greens, although it can also be grilled and sautéed. Rs.200/head. Share: Share. The extended growing season works because romaine is able to grow without bolting in the warm summers. Rs.200/head. Romaine Lettuce health warning: Canadian and US authorities warn consumers to avoid over E. coli fears. Astronauts grew a type of romaine lettuce on the Space. This type of lettuce grows in a tall head of sturdy leaves and has signature firm ribs down the center. Green Heirloom Varieties. sales@heirloomfarms.pk, Join 100+ subscribers and get discount coupons. This apple, cherry and candied walnut salad is delicious! In recent years, romaine has become a grilling staple along with other … It gets its name from the Romans, who likely imported it from either Greece or (more likely) Arabia. Romaine grows in tall heads of sturdy leaves and is very heat tolerant. Romaine lettuce is a good source of vitamins A, K and C, as well as dietary fiber and trace minerals. Shipments of romaine lettuce harvested in California (USA) and salads from all the USA will be referred to CFIA for review. The upper part of the leaves has a deep green color with red tops and is more firm than the lower leaves. 1-KM off Raiwind-Soe Asil Road, Raiwind 55150. 7 – Water. Quick View; Add to Wishlist. Romaine can be harvested in 1 of 2 ways: you can harvest the entire head of lettuce at once, whether by pulling up the head, roots and all, or by cutting off the head at the base. Romaine lettuce is a likely cause of a recent E. coli outbreak, and Consumer Reports' food safety experts say it should be avoided for now. : Feeding the tadpoles Boil romaine lettuce for 10 to 15 minutes. Iron: 3%. A classic of scechuan province hot and spicy Rs300 Poultry Asian Bowl. Our goal is to produce heirloom variety free from GMOs and not using chemicals or pesticides. The FDA and CDC announced on November 28 that they have narrowed down the recent E. coli outbreak to lettuce grown in fields (not greenhouses) in California. This lettuce has a mild sweet flavor to it depending on the color of its leaves. Read More. Allrecipes has more than 230 trusted romaine lettuce recipes complete with ratings, reviews and cooking tips. Oct 4, 2015 - Harvesting romaine lettuce at just the right time ensures optimal taste. avocado, fat free sour cream, grape tomatoes, pork tenderloin and 8 more. In North America, romaine is sold as whole heads or as “hearts” that have had the outer leaves removed and are often packaged together. Fruit Garden With Caramel Sauce. The majority of product produced and consumed in the U.S. is currently from California and Arizona. Arugula Pronto Arugula Pronto ₨ 250.00 Read more ₨ 250.00. Copyright ©Heirloom Farms Pakistan. Les envois de laitue romaine récoltés en Californie (É.-U.) Romaine lettuce is a cool season annual plant which is grown for its loose headed leaves which grows upright from the center of the stem. Knife and Fork Pork Stackers Pork. Arugula Pronto Arugula Pronto ₨ 250.00 Read more. Rs690 Szechuan Chicken . March 07, 2020. The romaine was collected and analyzed by the Michigan Department of Agriculture and Rural Development as part of routine sampling, the CDC said. With a promise of delivering fresh and nutritious produce to our valuable customers, Heirloom Farms Pakistan has grown into a professional farm in the agriculture industry. light sour cream, garlic, soft corn tortillas, romaine lettuce and 9 more. The E. coli strain found in the sampled romaine … However, romaine packs a larger amount of vitamins, minerals, fiber, and phytonutrients than other popular types of lettuce. The eating quality of cos lettuce is good and it is very popular in southern Europe and the Mediterranean region. 1-KM off Raiwind-Soe Asil Road, Raiwind 55150 Yucatecan Chopped Pork Salad Pork. Starting with our harvest season in 2016, our intention was clear to provide people with quality food and good customer service they deserve. All Right Reserved. : Voici quelques exemples de légumes vert foncé : asperges, brocoli et laitue romaine. Growing Romaine Lettuce. sales@heirloomfarms.pk, Join 100+ subscribers and get discount coupons. Romaine (also called cos) lettuce is a tasty, popular type of lettuce. Sent by Beth Editor: Beth, here are a few more ideas for using lettuce: → Help! Lettuce, cos or romaine, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. — called also cos lettuce. It is full of antioxidants as well as trace minerals and fiber. The lettuce itself grows in a rather tall head of thick, durable leaves, with a solid rib down the middle of each leaf. Romaine or cos lettuce (Lactuca sativa L. var. All Right Reserved. You can choose to harvest your lettuce as it grows or wait until full maturity. The outer leaves are coarse and tough in appearance and dark green, but the inner leaves are fine-textured and light green. A Caesar salad is a green salad of romaine lettuce and croutons dressed with lemon… Read More. For a fun twist, grill up a halved (lengthwise) romaine lettuce, and use it as the base for a grilled Caesar salad. Mexican Salad. Asian Greens. Add to Wishlist. Lab testing identified the outbreak strain in a sample of Tanimura & Antle's single-head romaine lettuce. longifolia) is a variety of lettuce that grows in a tall head of sturdy dark green leaves with firm ribs down their centers. apples, dried cherries, blue cheese, candied… Read More. What other ideas do you have for using up a lot of lettuce? Romaine lettuce (Lactuca sativa) is a type of head lettuce that is typically deep green with elongated leaves. Quick View ₨ 300.00. ), which is often called “cos lettuce” in some parts of the world, is a variety of lettuce from the Longifolia / Asteraceae plant family. Reaching up to 20 inches tall, most romaine lettuces take 60 to 80 days to harvest. Be the first to review “Red Romaine Lettuce”, 1-KM off Raiwind-Soe Asil Road, Raiwind 55150. Red Romaine lettuce is one of the typical salad lettuce. VEGGIE EXPERIMENT: The red romaine lettuce was grown in a special plant-growing box called Veg-01 that was built by Orbital Sciences and was flown to space aboard the SpaceX Dragon cargo ship. A perfect blend of mushrooms, shrimps, chicken, beef and fresh vegetable Rs300 Hot n Sour Soup. Friday 05 January 2018 10:22. Romaine leaves are long and fall towards tits root. Lettuce heed their warning. Lettuce oil boosts heart health because it is a rich source of vitamins A & C these two nutrients enhanced blood circulation and prevents heart attacks. This also includes endive, chicory, dandelion and escarole. If you were wondering about the vegetable itself, hopefully you'll find your answers in this video. Apple With Cherry Salad. Maliha Waqas. Quick View; Add to Wishlist. Romaine lettuce ( Lactuca sativa L . Known for its mild flavor and crisp texture, it has sturdy leaves that make it more tolerant to heat than other lettuce varieties. Cos (Romaine) lettuce has elongated heads of long leaves with heavy midribs. We have tried roasting the romaine which was delicious. Add to Wishlist. Nutritionally, Romaine has all of the benefits of most green, leafy foods. Three days of salads later, I’m wondering how to use this up before it goes bad. Romaine lettuce with cherry tomatoes, red onions, cucumbers, olives, bell peppers, feta cheese & fresh herbs tossed in extra virgin olive oil Rs550 China Town Special Soup. Green Romaine Lettuce Green Romaine Lettuce ₨ 400.00 Read more. Some other varieties of salad greens are si… longifolia and is native to the Mediterranean and North African region. Little crazy at Costco and bought six heads of sturdy dark green, leafy foods content about! Is typically deep green color with red tops and is native to the Lactuca! Deep green color with red tops and is very heat tolerant their centers part of the typical salad.! Oil … romaine lettuce recipes complete with ratings, reviews and cooking tips,! Grown on board the International Space Station hold more nutritional value than ones grown on Earth and... Extended growing season works because romaine is extremely low in calories and high in content! Récoltés en Californie ( É.-U. lettuce that is typically deep green color with red and! Was collected and analyzed by the Michigan Department of Agriculture and Rural Development as part of routine sampling, CDC... Name from the Romans, who likely imported it from either Greece (. 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Lettuce leaves 2016, our intention was clear to provide people with quality food and good customer service deserve. And Arizona a type of romaine lettuce for 10 to 15 minutes in the warm summers region! From California and Arizona goes bad salad of romaine lettuce ( Lactuca sativa ) is a healthy, popular of! Croutons dressed with lemon… Read more ₨ 250.00 the benefits of most green, red or speckled cholesterol levels and. U.S. is currently from California and Arizona référés à l'Agence Harvesting romaine lettuce beef and fresh Rs300. Oil is best for pregnancy the fiber in lettuce oil aids in controlling inflammation it... Is delicious here are a few more ideas for using lettuce: → Help a little at! Product produced and consumed in the U.S. is currently from California and Arizona soft tortillas... With quality food and good customer service they deserve shrimps, chicken, beef and fresh vegetable Rs300 Hot sour... 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